Guides and Educational Resources

Designed to support people with continence issues, this guide offers practical advice and strategies to manage both the physical and mental health aspects of incontinence.

Designed for Stoma Care Nurses and healthcare professionals who support patients with a stoma. This course provides context to our Breathing and Movements programme and teaches you how to use it in practice with your patients.

The sexual wellbeing guide for people with stomas and their partners is designed to support individuals and couples with intimacy and their relationships after stoma surgery. It offers practical advice on communication, contraception and concerns surrounding sex with a stoma bag to help ostomates and their partners enjoy intimacy.

For patients who are not able to empty their bladder whether at all, only partially or have had surgery that has made it necessary, intermittent self-catheterisation can have many benefits. You will learn about these in this course, including what it is, when it should or shouldn’t be used, and how to confidently support patients who are using it.

Written with dietitian Ruth Kander, this guide offers advice on beneficial foods, hydration, and lifestyle choices. It suggests what to include and avoid in your diet to support bladder health, reduce irritation, and manage incontinence. With practical meal ideas and tips, this guide helps you make bladder-friendly changes to your daily routine and help manage incontinence.

The female pelvic floor exercise guide developed in collaboration with pelvic health physiotherapist Natalia Vasquez provides practical exercises and routines tailored for women of all ages.

This free 30 minute CPD accredited course is produced in conjunction with Journal of Community Nursing. It explores the need for barrier products, the benefits and uses of LBF cream and barrier film and the clinical evidence supporting its use.

This free 30 minute CPD accredited course is produced in conjunction with Journal of Community Nursing. It explores the need for medical adhesive removers, the benefits and uses of Appeel sterile medical adhesive remover and the clinical evidence supporting its use.

This free one-hour CPD accredited course has been produced in association with Wounds UK. The online course covers the importance of healthy skin, how you can identify skin at risk of damage and strategies you can use to protect it.

This free one-hour CPD accredited course has been produced in association with Wounds UK. The online course covers what malodour is, strategies to treat it and assessment tools and tips to help you assess malodour and use in your clinical practice.

This is a free one-hour CPD accredited online learning module produced alongside Wounds UK. It provides essential information on the importance of the skin as an organ and why maintaining skin integrity is vital to prevent further complications.

Why is staying hydrated important if you have a stoma? Download our free guide to find out more.