Designed to support people with continence issues, this guide offers practical advice and strategies to manage both the physical and mental health aspects of incontinence.
Mental Health Guide for People with Incontinence
Taking Care of Your Mental Health
If you feel like your mental health and confidence have been affected by incontinence, you’re not alone. This guide is focussed on helping people with continence issues take care of their mental health. Written with Dr John S. Young, it provides advice that could help you to feel more confident and less overwhelmed.
Dr Young is a Professor of Translational Healthcare at Teesside University and has a background in Urology. He specialises in improving the quality of life for people with incontinence, helping patients understand the underlying causes of their condition and the importance of seeking medical attention.
In this guide you’ll find strategies to help you cope with the impact of the symptoms of incontinence on your mental health. From understanding your diagnosis to dealing with the potential anxiety of going out in public, this guide as practical advice to help you regain you live your life with confidence.
